This meal was inspired by the cookbook Appetite for Reduction.
The recipe Silky Chickpea Gravy. I did modify the recipe to reduce the fat and salt. So how did I do it? I cooked 1 onion chopped in water until soft. Then I added a clove of garlic and 1- 1/4 cups veggie broth. In the pan I cooked for 3 minutes. To thicken up the gravy I added 3 cups cooked chickpeas. I blended the chickpea mixture in the Vita Mixer for 1 minute. The gravy was divine! I will have to make this again! The boys and Ed LOVED this dinner!
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