Tuesday, April 26, 2011

My goals

Spring is here.
Spring is a time of re-birth. A time of reflection. A time of change. I am going to document my growth changes. 

Areas of change in my life in which I will focus developmental growth are:
Health, Spiritual, Family, Mental Health, Physical Health and Cooking.


Health: loose 20 pounds

Spiritual: read Bible more


Family: Make more time for family

Mental Health: read more books


Physical Health: start running again.

 Do yoga 20-30 minutes a day.

Cooking: make more healthy foods
be creative with vegetarian menu

No comments:

Post a Comment