Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Wednesday, July 20, 2011

sushi salad with fresh cantaloupe

sushi salad with local fresh farm cantaloupe


posted from Bloggeroid

Saturday, June 11, 2011

Napa Cabbage with Chickpeas and Peanuts


This salad is from my Maryland's Pick produce. 

Napa Cabbage with Chickpeas and Peanuts

1/2 a head Napa Cabbage, shredded
2 lg carrots, shredded
1 red pepper, chopped
1/2 c parsley
1 c chives, chopped
3 cups chickpeas

combine and mix

dressing: 
lime juice
soy sauce
onion
agave
hot sauce
water
ginger
apple cider vinegar
combine in blender and mix

Add dressing to the salad mix.
Toss
Serve cold

Thursday, May 26, 2011

Black Beans and Rice Salad


Black Bean and Rice Salad
6 cups cooked brown rice
6 cups cooked black beans
4 carrots chopped 
2 green onions chopped
1 bag frozen corn
8 T rice wine vinegar
1 T chili powder
1/4 t cumin
1/2 t oregano
few shakes of garlic powder
1 pint cherry tomatoes
1 jar salsa (I used 1 jar chunky salsa)
1/4 head of kale, torn into small pieces

Combine all ingredients in a large bowl. Adjust seasonings for your taste.
We ate this salad with corn chips! Yummy!!




Tuesday, May 24, 2011

Raw: Kale Sushi Bowl


Raw Kale Sushi Bowl
1 head kale, torn into bite size, and massaged to break down the leaves
1/2 cucumber, diced
2 carrots, diced
5 nori sheets, diced
1/2 avacado, diced
rice wine vinegar and soy sauce to taste

Mix all ingredients in a big bowl.

Enjoy with a cup of green tea


Saturday, May 21, 2011

Raw: Pad Thai Massaged Kale


Pad Thai Massaged Kale
1 whole head of kale, washed, de-stemmed and torn into bite size pieces
Massage for 4 minutes until kale is broken down.

in a bowl combine:
1 heaping T of peanut butter
1 T chili garlic sacue
1 lime squeezed (not in photo--used in dish)
2 T soy sauce
1 t ginger finely grated

then toss in:
1/2 bag of bean sprouts



Enjoy!!

Wednesday, May 11, 2011

Black Beans and Rice Salad


Black Beans and Rice Salad
The yummiest salad ever! I cooked the black beans with fresh tomatoes, bell peppers, salsa, onions, seasonings, and I hid a few ingredients zucchini and carrots finely grated. I put the black beans on a bed of lettuce and brown rice. Then I topped it off with mango, tomatoes, salsa and toffutti sour cream.

Tuesday, April 26, 2011

Lunch Salad daze

Mango topped Salad

Mango Salad with dressing

Channa (chickpeas) Korma
Channa Korma
Chickpeas
1 onion
2 cloves garlic
Sharwood's Mild curry powder
2 cups unsweetened almond milk, plain
Carrots
Peas