Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts
Friday, July 29, 2011
Monday, July 25, 2011
Wednesday, July 20, 2011
Friday, July 8, 2011
Monday, June 20, 2011
Spanish Lentils (lentajas)
I was looking for a new recipe for lentils. I found a few recipes that looked Delicious. The best recipe was Spanish Lentils Stew (lentajas)
I used Spanish Lentil Soup, I did have to change it to make it vegetarian.
1 onion, chopped
4 carrots, chopped
garlic, chopped
3 handful cherry tomato, chopped
1/2 bag frozen peppers
3 small potatoes, chopped
1 soy chorizo, chopped
1 cup shredded kale
2 cups lentils
4 cups veggie broth
1 t cumin powder
1 t sweet paprika
1 pinch saffron
Cook onion and garlic in water until starts to turn color
Then add all other ingredients in a pot and cook for 30 to 45 minutes until veggies and lentils are cooked
Saturday, June 11, 2011
Napa Cabbage with Chickpeas and Peanuts
This salad is from my Maryland's Pick produce.
Napa Cabbage with Chickpeas and Peanuts
1/2 a head Napa Cabbage, shredded
2 lg carrots, shredded
1 red pepper, chopped
1/2 c parsley
1 c chives, chopped
3 cups chickpeas
combine and mix
dressing:
lime juice
soy sauce
onion
agave
hot sauce
water
ginger
apple cider vinegar
combine in blender and mix
Add dressing to the salad mix.
Toss
Serve cold
Thursday, May 26, 2011
Black Beans and Rice Salad
Black Bean and Rice Salad
6 cups cooked brown rice
6 cups cooked black beans
4 carrots chopped
2 green onions chopped
1 bag frozen corn
8 T rice wine vinegar
1 T chili powder
1/4 t cumin
1/2 t oregano
few shakes of garlic powder
1 pint cherry tomatoes
1 jar salsa (I used 1 jar chunky salsa)
1/4 head of kale, torn into small pieces
Combine all ingredients in a large bowl. Adjust seasonings for your taste.
We ate this salad with corn chips! Yummy!!
Tuesday, May 24, 2011
Raw: Kale Sushi Bowl
Raw Kale Sushi Bowl
1 head kale, torn into bite size, and massaged to break down the leaves
1/2 cucumber, diced
2 carrots, diced
5 nori sheets, diced
1/2 avacado, diced
rice wine vinegar and soy sauce to taste
Mix all ingredients in a big bowl.
Enjoy with a cup of green tea
Sunday, May 15, 2011
Caramelized onion with seitan pepperoni and daiya cheese pizza
Hand tossed pizza dough
topped with home-made seitan pepperoni
fat free caramelized onions
tomato sauce
daiya cheese
Home-made seitan
recipe from Vegan on the cheap
Caramelized fat free onions:
I cut 1 onion in slices, placed in a pan of water (about 1 cup)
cook down 4 or 5 times on Medium heat
Letting the onions turn lightly brown
(this process can take 10 to 15 minutes)
Monday, May 2, 2011
Creamy Cheesy Broccoli and Cauliflower Soup
This soup is a delicous way to get in a few great veggies and Vitamin B-12. It is a combination of:
left over bag of frozen broccoli
1 bag of frozen cauliflower
1 zucchini
3 Tablespoons Nutritional Yeast
4 cups water
1 cup almond milk
3 tablespoons Vogue veggie soup broth
1 teaspoon garlic powder
Combine all ingredients. Cook until boiling. Puree 3/4 ths of the mixture. Plate. I served the soup with home-made croutons.
left over bag of frozen broccoli
1 bag of frozen cauliflower
1 zucchini
3 Tablespoons Nutritional Yeast
4 cups water
1 cup almond milk
3 tablespoons Vogue veggie soup broth
1 teaspoon garlic powder
Combine all ingredients. Cook until boiling. Puree 3/4 ths of the mixture. Plate. I served the soup with home-made croutons.
Saturday, April 30, 2011
Seitan BBQ Sandwich
Yummy BBQ Sauce
Jake persuaded me to make my own BBQ sauce in order to make this BBQ sandwich. Jake was up to something! I created the best BBQ sauce ever! This even tops the few sauces at the store that do not have chemicals, sugar, and salts added to them.
Thanks to the Skinny Bitch: The Ultimate Everyday Cookbook I was able to make the best home-made bbq sauce!
YUMMY!!
Tuesday, April 26, 2011
Lunch Salad daze
| Mango topped Salad |
| Mango Salad with dressing |
| Channa (chickpeas) Korma |
Chickpeas
1 onion
2 cloves garlic
Sharwood's Mild curry powder
2 cups unsweetened almond milk, plain
Carrots
Peas
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